TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to maximize results: Emphasize whole, unprocessed foods during your eating windows. Sugary drinks will only undo your progress. Listen to to your body's signals. Stay aware of fasting if you feel lightheaded. It's cruc